What I do
BRIDGE you to your BEST SELF.
Where Fitness Meets Fashion.
WHO i am
Hi! I’m Elisa, your partner on this exciting journey to self-discovery and success. I’m so, so glad to see you here!
I’m a Lifestyle Coach on a mission to help women design their life that truly speaks to their happiness and authenticity by reshaping their minds and body through personal styling and personal training. With a background producing Visual Effects for notable TV shows and Movies like Charmed, Man in the High Castle, Godzilla, Maleficent, Silicon Valley, etc. with clients like Netflix, HBO, Amazon, CBC, Disney+, Paramount, I bridge the gap between a strong belief that diversity is a strength and my multicultural background, enriches my coaching practice. This allows me to connect with clients from diverse backgrounds and perspectives and infuse my action-oriented mindset into my holistic wellness coaching practices.
Beyond the glitz and glam….
Connect with me:
WHy do it
Embrace the life you’re meant to live.
Are you ready to live a life where you feel truly authentic and confident every day? My lifestyle coaching program is designed to help you connect your mind and body, explore new horizons, and manifest your dream life through personal training and styling. Here’s a few reasons why this program will work for you:
- Reduce Anxiety
- Gain Confidence
- Improve Relationships and Stop Negative Cycle of Self-talk
- Achieve a More Positive Mindset
- Gain Clarity with a sense of Life Direction, Meaning or Purpose
- Gain more Self-Awareness to accept and truly love yourself
- Reduce stress by learning how to manage stress in your life
WHAT IS IT
Tools to overcome everyday struggles
Living your best life means confidently being your authentic self. With lifestyle coaching, we’ll open and connect your mind and body, and manifest your dream life. Equip yourself with tools to handle life’s struggles and live authentically. Sign up now and start your journey to a fulfilling life.
Health & Nutrition
Eating healthy doesn’t mean you’re stuck eating boring food wondering why you do this to yourself. This experience is an opportunity to break thoughts and habitable patterns as you gain more self-awareness.
Fitness & Accountability
Be scared but do it anyway. You will learn and overcome challenges that you’d never thought you could do. You will be guided to flow on a higher vibration that will connect you to your higher self.
Personal Growth & Mind-Body Harmony
The relationship with yourself directly affects all your life ethos. You may be pleasantly surprised to find dynamic shifts of the relationships around you for the better.
Authentic Styling
Get comfortable with the uncomfortable. You’re going to have experiences that intimidate you at first but you’re going to gain a whole lot more confidence when you’ve got a jump start on reaching your life goals.
working with elisa
Personal and Timeless
I did a month of lifestyle coaching with Elisa and she was absolutely wonderful! Her personal training program was especially helpful for me; she showed me how to use the equipment and made sure my form was always good. She also helped push me out of my comfort zone with styling with great, timeless suggestion😊
Vicki H.
Graphic Designer
I had an incredible experience
I had an incredible experience working together with Elisa to become a better version of myself. Elisa helped me gain the confidence I needed to not feel embarrassed for taking the steps necessary to improve my physical and mental health. She was personable, and was able to emphasize with any worries or concerns I had.
I enjoyed our workout sessions, which were very informative as Elisa explained to me what was the purpose of each exercise. She created workout plans that suited my lifestyle and targeted areas of my body to alleviate pain. She was very attentive and ensured I maintained proper form, and challenged me to push myself further than I would have without her there which I appreciated.
Elisa gives her undivided attention, and truly cares about her client’s progress. I saw this with how she helped me go through my current wardrobe, and encouraged me to focus on the clothes that made me look and feel my best.
Overall my experience with Elisa as my lifestyle coach was much more positive than I anticipated. I was initially nervous, but after meeting Elisa and seeing how genuine she was, it made it easy for me to trust her and to follow her guidance. I can’t thank her enough! :) I would recommend Elisa to anyone!
Emily L.
Administrative
Her approach was genuine, kind, super helpful and easy to follow.
The guidance and encouragement that Elisa provided was something that have changed my life. Her approach was genuine, kind, super helpful and easy to follow. I was not feeling my very best when I started working with Elisa as I was trying to loose some recently gained weight, for which I was taking actions to change however I was trying to do too much at once and was giving up after feeling frustrated when things were not accomplished. I was feeling bad about every choice I was making and was stuck in that mindset for a while. Elisa helped me pick a few top priorities for healthy lifestyle that were easy to maintain and track, which shifted my mindset to feeling accomplished and motivated to continue on and staying consistent with my efforts. I also worked on my personal style with Elisa which was something I never put too much effort into before, but knew that something needed to change. Within the 1st week of working with her, I felt equipped to start making efforts towards putting the outfits together. After few weeks, I was getting so many compliments, and most importantly feeling great about the way I looked. I will take the knowledge and experience that I gained from working with Elisa with me for the rest of my life to be able to live my very best life at all times and be happy with it.
Dilshad A.
Director of Finance
Elisa Le MINDSET Lifestyle Coach 